Minestrone soup

Name: Minestrone soup Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 12
Ingredients: 1 TBL Oregano; 1 tsp Sea salt; 1 tsp Pepper black; 1 TBL Olive Oil; 3 Garlic cloves; 2 Cups Celery raw; 2.5 Cups Zucchini raw; 2 Cups Onion raw; 2 Cups Mixed frozen vegetables(peas carrots beans corn); 1 Cup Parsley fresh; 1 796 ml can Pastene Italian Tomatoes; 4 Cups Low sodium Organic Chicken Broth; 1 398 ml can Bioitalia Organic red kidney beans; 4.5 Cups water

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 12

Ingredients

1 TBL Oregano1 tsp Sea salt1 tsp Pepper, black1 TBL Olive Oil3 Garlic cloves2 Cups Celery, raw2.5 Cups Zucchini, raw2 Cups Onion, raw2 Cups Mixed frozen vegetables(peas, carrots, beans, corn)1 Cup Parsley, fresh1 796 ml can Pastene Italian Tomatoes4 Cups Low sodium Organic Chicken Broth1 398 ml can Bioitalia Organic red kidney beans4.5 Cups water

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user NADIAISABELLA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 88.9
Total Fat: 1.9 g
Cholesterol: 1.7 mg
Sodium: 336.9 mg
Total Carbs: 14.7 g
Dietary Fiber: 4.5 g
Protein: 4.2 g

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