South Beach phase 1 mock cake

Name: South Beach phase 1 mock cake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: Beans pinto 2 cup (remove); Egg fresh 4 large (remove); *Splenda No Calorie Sweetener 48 tsp (remove); nonfat dry milk .25 cup (remove); Baking Powder 2 tsp (remove); *Canola Oil 2 tbsp (remove); Cocoa dry powder unsweetened 1 tbsp (remove)

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

Beans, pinto, 2 cup (remove)Egg, fresh, 4 large (remove)*Splenda No Calorie Sweetener, 48 tsp (remove)nonfat dry milk, .25 cup (remove)Baking Powder, 2 tsp (remove)*Canola Oil, 2 tbsp (remove)Cocoa, dry powder, unsweetened, 1 tbsp (remove)

Directions

Put all of the above in your processor and beat for 2-5 minutes. The batter will be thin but smooth. Bake at 350* for 35-45 minutes. Cut into 8 servings. Store in refrigerator. I actually think it was better the next day though it can be served warm too.

Number of Servings: 8

Recipe submitted by SparkPeople user ANGELATB.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 137.4
Total Fat: 6.4 g
Cholesterol: 107.5 mg
Sodium: 269.0 mg
Total Carbs: 19.2 g
Dietary Fiber: 3.9 g
Protein: 7.6 g

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