Braised Veggies

Name: Braised Veggies Recipe
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 3
Ingredients: 2 Carrots; Fennel; 1 Onion; 2 tsps Granulated Sugar

Minutes to Prepare: 10
Minutes to Cook: 8

Number of Servings: 3

Ingredients

2 CarrotsFennel 1 Onion2 tsps Granulated Sugar

Directions

Chop all veggies into large chunks and place in saucepan with a small amount of water. Season with salt and spoon the sugar over the veggies. If you like, you may add a few sprays of olive oil. braise lightly for about 8 minutes. enjoy as a side dish with Grilled salmon steak.

Number of Servings: 3

Recipe submitted by SparkPeople user IOJ36GO4GOLD.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 73.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 75.2 mg
Total Carbs: 17.4 g
Dietary Fiber: 4.7 g
Protein: 2.0 g

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