Curried Chicken Salad

Name: Curried Chicken Salad Recipe
Yield: 4
Ingredients: 3 cups skinless chicken breast shredded; 3 tablespoons dried cranberries; 3 tablespoons toasted pine nuts; 1 cup apple with peel chopped fine; 1/4 cup light mayonnaise; 1/4 cup fat free sour cream; 1 tablespoon honey mustard; 1 teaspoon ground curry

Number of Servings: 4

Ingredients

3 cups skinless chicken breast, shredded3 tablespoons dried cranberries3 tablespoons toasted pine nuts1 cup apple with peel, chopped fine1/4 cup light mayonnaise1/4 cup fat free sour cream1 tablespoon honey mustard1 teaspoon ground curry

Directions

Makes 4 sandwiches or serve over spring greens or fresh spinach

Number of Servings: 4

Recipe submitted by SparkPeople user GR8FUL_4GRACE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 301.9
Total Fat: 12.0 g
Cholesterol: 73.4 mg
Sodium: 112.6 mg
Total Carbs: 17.2 g
Dietary Fiber: 2.3 g
Protein: 29.3 g

More Recipes Like This

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME120

CALS270

(427 ratings)

Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES 269.9 FAT 5.1 PROTEIN 34.4 CARBS 19.3 FIBER 3.8

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME0

CALS269

(304 ratings)

Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES 268.7 FAT 10.7 PROTEIN 25.8 CARBS 17 FIBER 2.3

Member Reviews