Melissa's Southwest egg scramble

Name: Melissa''s Southwest egg scramble Recipe
Prep time: 3 min
Cook time: 7 min
Total time: 10 min
Yield: 2
Ingredients: Tortillas eggs white american cheese southwest blend veggies.

Minutes to Prepare: 3
Minutes to Cook: 7

Number of Servings: 2

Ingredients

Tortillas, eggs, white american cheese, southwest blend veggies.

Directions

Spray small pan with pam, place on medium heat. Sautee the frozen veggies, until heated through. In separate bowl add 5 egg whites and one whole egg mix well. add to pan after veggies are ready. separate tortillas add cheese. Split cheese in half lay in single file. place cooked egg mixture on topm of cheese.. serve immedicatly ... yummers!

Number of Servings: 2

Recipe submitted by SparkPeople user MELISSA161.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 252.3
Total Fat: 8.8 g
Cholesterol: 121.3 mg
Sodium: 744.0 mg
Total Carbs: 29.3 g
Dietary Fiber: 8.3 g
Protein: 23.9 g

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