White Bean Baked Ziti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
12 oz (dry) whole wheat penne or rotini1 medium zucchini, cubed1 cup coarsely chopped mushrooms1/3 c canned tomatoes (or more if you want. I just used what I had leftover)1.25 cups pasta sauce1/3 c low fat ricotta1/3 c cottage cheese2 c fresh spinach1 can great northern white beans3 T grated parmesan1/2 c mozerellabasil and oregano to taste
Preheat oven to 425. Spray a large lasagna pan with cooking spray.
Cook pasta until al dente.
Steam zucchini and mushrooms with veggie steamer.
Blend cottage cheese, ricotta, basil and oregan, and spinach in food processor.
Combine ricotta mixture with pasta sauce and canned tomatoes.
Drain and rinse beans.
Toss steamed veggies, beans, and cooked noodles with sauce mixture.
Spread pasta and veggies in a pan. Sprinkle lightly with mozerella and parmesan.
Bake 8-10 minutes until cheese is melted and sauce is bubbly.
Makes 6 big servings
Number of Servings: 6
Recipe submitted by SparkPeople user KATIE6074.
Cook pasta until al dente.
Steam zucchini and mushrooms with veggie steamer.
Blend cottage cheese, ricotta, basil and oregan, and spinach in food processor.
Combine ricotta mixture with pasta sauce and canned tomatoes.
Drain and rinse beans.
Toss steamed veggies, beans, and cooked noodles with sauce mixture.
Spread pasta and veggies in a pan. Sprinkle lightly with mozerella and parmesan.
Bake 8-10 minutes until cheese is melted and sauce is bubbly.
Makes 6 big servings
Number of Servings: 6
Recipe submitted by SparkPeople user KATIE6074.
Nutritional Info Amount Per Serving
- Calories: 341.3
- Total Fat: 6.1 g
- Cholesterol: 8.3 mg
- Sodium: 451.8 mg
- Total Carbs: 57.4 g
- Dietary Fiber: 10.3 g
- Protein: 19.6 g
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