Slow Cooker Low Fat Pea Soup

Name: Slow Cooker Low Fat Pea Soup Recipe
Prep time: 15 min
Cook time: 320 min
Total time: 335 min
Yield: 6
Ingredients: 1 LB bag of dried green split peas; 11/2 cups diced carrots; 1 cup diced celery; 2 tsp minced garlic; 1/2 tsp black pepper; 3 cups collengen inn fat free reduced sodium chickne broth; 2 servings of 95% fat free cubed ham (Farmland); 2 cups of water

Minutes to Prepare: 15
Minutes to Cook: 320

Number of Servings: 6

Ingredients

1 LB bag of dried green split peas 11/2 cups diced carrots1 cup diced celery2 tsp minced garlic1/2 tsp black pepper3 cups collengen inn fat free reduced sodium chickne broth2 servings of 95% fat free cubed ham (Farmland)2 cups of water

Directions

put all ingredients and 2 cups of water in 51/2-qt or larger crock pot. Cover and cook on high for 6 hours or low for 12 hours until peas are very soft and fall apart. Serve and Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user APPLE66.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 138.1
Total Fat: 2.4 g
Cholesterol: 10.0 mg
Sodium: 1,522.5 mg
Total Carbs: 18.9 g
Dietary Fiber: 6.7 g
Protein: 10.3 g

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