Italian Baked Chicken and Pasta
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user BTR920.
Macaroni, whole-wheat, 1 cup elbow shaped (remove)Olive Oil, 2 tbsp (remove)Chicken Breast, no skin, 0.5 breast, bone and skin removed (remove)Onions, raw, .5 cup, chopped (remove)Garlic, 1 clove (remove)*Del Monte Petite Cut Diced Tomatoes, 2 cup (remove)*Fat Free Mozzarella, 1 cup (remove)Parsley, .25 cup (remove)*Kosher Salt, 0.25 tsp (remove)Pepper, black, .25 tbsp (remove)Bread crumbs, dry, grated, plain, .25 cup (remove)Parmesan Cheese, grated, .25 cup (remove)Butter, salted, 1 tbsp (remove)
Number of Servings: 4
Recipe submitted by SparkPeople user BTR920.
Nutritional Info Amount Per Serving
- Calories: 297.2
- Total Fat: 12.5 g
- Cholesterol: 29.7 mg
- Sodium: 919.5 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 3.9 g
- Protein: 21.6 g
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