Bhel Puri
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
*Indian Puffed Rice-Mamara-25g, 45 gram * Cucumber (with peel), 1 cup slices * Onions, raw, 0.25 cup, chopped * Red Ripe Tomatoes, 1 large whole (3" dia) * Tamarinds, 0.1 cup, pulp * La Victoria Green Salsa Jalapena Sauce, 2 tbsp * Thick Sev Hot, 1 oz * Salt, 1 dash * *Peanut Oil, 1 tbsp
Dissolve the tamarind pulp in a few tbsps of water and Mix everything together.
Number of Servings: 4
Recipe submitted by SparkPeople user KAMATH.RASHMI.
Number of Servings: 4
Recipe submitted by SparkPeople user KAMATH.RASHMI.
Nutritional Info Amount Per Serving
- Calories: 138.3
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 175.0 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.1 g
- Protein: 2.7 g
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