Haleem
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Shan Haleem Mix1/4c Canola Oil2 lbs Beef15 Cups Water
Soak Grains & Pulses 1 hr.
Cube and trim excess fat off beef. Brown in Canola oil. Add Spice Mixture. Contine to cook 5 min.
Add Grain & Pulses and Water. Simmer Till Reduces and Thickens.
Number of Servings: 12
Recipe submitted by SparkPeople user APRIL.MAY.
Cube and trim excess fat off beef. Brown in Canola oil. Add Spice Mixture. Contine to cook 5 min.
Add Grain & Pulses and Water. Simmer Till Reduces and Thickens.
Number of Servings: 12
Recipe submitted by SparkPeople user APRIL.MAY.
Nutritional Info Amount Per Serving
- Calories: 353.4
- Total Fat: 20.0 g
- Cholesterol: 45.3 mg
- Sodium: 840.3 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 3.5 g
- Protein: 24.8 g
Member Reviews