Hummous
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Chickpeas (garbanzo beans), 2 cupOlive Oil, 1/8 cupLemons, 2 (squeezed and strained)Garlic, 2 clovesTahini, 2 tbspWater, 1/2 cupPaprika, 1/2 tsp
Put all in food processor or really powerful blender and blend well. Refrigerate. Makes about 2.5 cups (10 1/4 cup servings)
Number of Servings: 10
Recipe submitted by SparkPeople user MHOULE.
Number of Servings: 10
Recipe submitted by SparkPeople user MHOULE.
Nutritional Info Amount Per Serving
- Calories: 97.1
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 147.6 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.9 g
- Protein: 3.1 g
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