Cowboy Stew

Name: Cowboy Stew Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 12
Ingredients: 1 lb lean ground beef; 2 cans of Ranch Style Texas Beans; 2 cans of Veg-All; 1 can of whole yellow corn; 1 can of Ro-Tel Diced Tomatoes with green chillies

(1)

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 12

Ingredients

1 lb lean ground beef2 cans of Ranch Style Texas Beans2 cans of Veg-All1 can of whole yellow corn1 can of Ro-Tel Diced Tomatoes with green chillies

Directions

Brown ground beef and drain well. Open the canned remaining ingredients and put in a large pot (do not drian) and stir in ground beef. Allow to simmer for 2 hours.

Everyone in the family will love this.

Number of Servings: 12

Recipe submitted by SparkPeople user POLLYANNA111.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 171.1
Total Fat: 8.8 g
Cholesterol: 28.3 mg
Sodium: 322.0 mg
Total Carbs: 13.3 g
Dietary Fiber: 3.0 g
Protein: 9.7 g

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Member Reviews

NANNYPAT
Had to adapt with some british ingredients - but one I will take on holiday when going to Florida this year as can get the as per. ingredients there. Verty tasty - 7/5/07