Carrot Apple Muffins

Name: Carrot Apple Muffins Recipe
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 9
Ingredients: 1 1/4 cups whole wheat flour; 1/4 cup granulated sugar; 1 tsp cinnamon; 1/2 tsp baking soda; 1/2 tsp baking powder; 1/4 tsp salt; 1 cup grated carrots; 1/2 cup unsweetened applesauce; 2 eggs; 1/4 cup soymilk; 1/4 cup canola oil; 1 tsp vanilla

Minutes to Prepare: 10
Minutes to Cook: 18

Number of Servings: 9

Ingredients

1 1/4 cups whole wheat flour1/4 cup granulated sugar1 tsp cinnamon1/2 tsp baking soda1/2 tsp baking powder1/4 tsp salt1 cup grated carrots1/2 cup unsweetened applesauce2 eggs1/4 cup soymilk1/4 cup canola oil1 tsp vanilla

Directions

Mix dry ingredients in large bowl. Mix wet ingredients in small bowl. Add wet ingredients to dry and mix just until no dry ingredients are visible. Bake at 350 for about 18 minutes. Makes 9 muffins.

Number of Servings: 9

Recipe submitted by SparkPeople user COLORADO_MAMA.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 163.2
Total Fat: 7.4 g
Cholesterol: 47.6 mg
Sodium: 189.1 mg
Total Carbs: 20.6 g
Dietary Fiber: 2.4 g
Protein: 4.0 g

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