Salmon Fish Sticks- GF
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 large piece of Salmon2 cups of chips/ cereal or 1.5 cup of almond meal2 tablespoon garlic powder1 tablespoon pepper1/2 tablespoon salt2 tablespoons Italian seasonings
Preheat oven to 425. Place chips in plastic bag and crush into small pieces almost into a powder. Place powder in bowl and add garlic, pepper, salt, and italian seasonings. Mix well. Cut Salmon into rectangle pieces about 1/2 inch thick. Place salmon in bowl of powder and cover so the powder sticks to salmon. Place on greased cookie sheet. Bake until fish is cooked all the way through, about 15 minutes depending on the thickness of your fish.
Check out my blog for more GF low cal recipes.
https://whitskitch.blogspot.com
Number of Servings: 2
Recipe submitted by SparkPeople user WSCHMUCKER.
Check out my blog for more GF low cal recipes.
https://whitskitch.blogspot.com
Number of Servings: 2
Recipe submitted by SparkPeople user WSCHMUCKER.
Nutritional Info Amount Per Serving
- Calories: 254.4
- Total Fat: 10.0 g
- Cholesterol: 38.0 mg
- Sodium: 200.6 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.7 g
- Protein: 17.9 g
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