Broccoli and Ham Bread Pudding

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 slices whole wheat bread (cubed)2 medium eggs1 cup non fat milk1 cup frozen broccoli1/2 cup diced extra lean cooked ham1/4 cup shredded low fat cheddardash salt & pepper
Directions
Mix eggs and milk together with dash of salt & pepper.
Put in casserole dish - cubed bread, broccoli & ham. Pour egg mixture over top.
Top with cheese.
Bake in 350 degree oven for 1 hour.
Makes 4 servings


Number of Servings: 4

Recipe submitted by SparkPeople user ONEBIGMAMMA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 196.8
  • Total Fat: 5.6 g
  • Cholesterol: 104.4 mg
  • Sodium: 475.6 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 14.4 g

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