Chicken Broccoli Stir Fry
- Number of Servings: 4
Ingredients
Directions
1 Package of Frozen Broccoli Stir Fry1 Pound of Boneless, Skinless Chicken Breast, cut into chunks1 Cup of Teriyaki Sauce3 Tbsp Olive Oil2 Cups of Brown Rice
Put 1 tbsp of olive oil in a large skillet. Cut chicken into chunks and cook in skillet until fully cooked. Cook rice as directed on the package. When the chicken is almost done, cook frozen vegetables in a large skillet with 2 tbsp of olive oil. When vegetables are almost done, add chicken and 1 cup of teriyaki sauce. Serve over rice.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENNDRUMS.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENNDRUMS.
Nutritional Info Amount Per Serving
- Calories: 443.8
- Total Fat: 13.7 g
- Cholesterol: 68.4 mg
- Sodium: 19,322.7 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 4.0 g
- Protein: 36.7 g
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