Coconut Chicken Curry

Name: Coconut Chicken Curry Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Ingredients: Chicken Breast no skin 12 ounces; *Coconut Milk 0.6 cup; Onions raw 1 cup chopped; *Canola Oil 1 tbsp; Brown Sugar 4 tsp packed; *Chick Peas 1 cup; Tomatoes diced or chopped 2 cups; Spices (garam masala curry spices salt and pepper to taste)

(1)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 4

Ingredients

Chicken Breast, no skin, 12 ounces*Coconut Milk, 0.6 cupOnions, raw, 1 cup, chopped*Canola Oil, 1 tbsp Brown Sugar, 4 tsp packed *Chick Peas, 1 cup Tomatoes, diced or chopped, 2 cupsSpices (garam masala, curry spices, salt and pepper to taste)

Directions

Heat a pan with the oil. Chop up chicken breast and onion, saute over med-high heat until partially cooked. Add spices and let cook a few minutes longer. Add coconut milk and tomato, let simmer for 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user KIMFABEY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 310.1
Total Fat: 13.2 g
Cholesterol: 49.3 mg
Sodium: 73.8 mg
Total Carbs: 24.6 g
Dietary Fiber: 4.7 g
Protein: 25.0 g

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Member Reviews

UMYERS
It turned out good but I would have preferred knowing how much seasoning the author added to take the guesswork out of the recipe. I put in all sorts of seasonings and thank goodness it turned out tasty. - 5/5/11