Garlic Beef Enchilada
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Ground beef, extra lean, 16 oz Onions, raw, 1 cup, chopped Celery, raw, .5 cup, diced Peppers, sweet, red, fresh, .5 cup, chopped Yellow Sweet Corn, Frozen, 1 cup kernels Beans, red kidney, 1.5 cup Del Monte Diced Tomatoes, No Salt Added, 3.5 cup Garlic Powder, 1 tsp Chili powder, 1 tbsp Sage, ground, .25 tsp Organic All-Purpose White Flour, 0.125 cup 1/2 tsp. Cumin Powder,Garlic, 3 clove Olive Oil, 1 1tsp Organic All-Purpose White Flour, 0.125 cup Campbells, Tomato Soup, Condensed 1 cup Knorr Beef instant soup stock mix 2tspChili powder, 1.5 tbsp Cumin Powder, 1 1/2 tsp. Sage, ground, 1 tspWater, tap, 1 cup 10 Dempster Flour tortillas Kraft Tex-Mex Light, 0.66 cup
Brown and drain ground beef. Rinse and return to pot. Add all remaining ingredients into pot and simmer for 20 minutes to meld flavours together. In a separate pot. saute minced garlic in olive oil add in flour and stir to start sauce. Add OXO to 1 cup water and slowly add to flour/garlic in pot. stirring to make smooth sauce. Add in tomato soup and spices. and simmer 5 minutes. Layer filling and tortilla shells in 9x13 pan topping with sauce and cheese. Bake at 350 for 30 minutes to soften shells and set flavours. Cut into 10 pieces.
Number of Servings: 10
Recipe submitted by SparkPeople user FUNKEYMOMMA.
Number of Servings: 10
Recipe submitted by SparkPeople user FUNKEYMOMMA.
Nutritional Info Amount Per Serving
- Calories: 344.0
- Total Fat: 12.4 g
- Cholesterol: 35.3 mg
- Sodium: 798.5 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 6.6 g
- Protein: 18.3 g
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