Tropical Vanilla Smoothie

  • Number of Servings: 2
Ingredients
1/4c Dannon All Natural Lowfat Vanilla Yogurt1/4c Dole Wildly Nutritious Frozen Fruit Signature Blend Mixed Fruit1/4c Banana, fresh1/4c Frozen Whole Strawberries1/4c Frozen Peach Slices2 Tbsp water1c Ice
Directions
place all ingredients in a blender and whip to yumminess!!

makes 2 8oz glasses 56 calories each!

Number of Servings: 2

Recipe submitted by SparkPeople user BOWIEPEACE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 56.8
  • Total Fat: 0.3 g
  • Cholesterol: 1.0 mg
  • Sodium: 9.7 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.2 g

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