Tropical Vanilla Smoothie
- Number of Servings: 2
Ingredients
Directions
1/4c Dannon All Natural Lowfat Vanilla Yogurt1/4c Dole Wildly Nutritious Frozen Fruit Signature Blend Mixed Fruit1/4c Banana, fresh1/4c Frozen Whole Strawberries1/4c Frozen Peach Slices2 Tbsp water1c Ice
place all ingredients in a blender and whip to yumminess!!
makes 2 8oz glasses 56 calories each!
Number of Servings: 2
Recipe submitted by SparkPeople user BOWIEPEACE.
makes 2 8oz glasses 56 calories each!
Number of Servings: 2
Recipe submitted by SparkPeople user BOWIEPEACE.
Nutritional Info Amount Per Serving
- Calories: 56.8
- Total Fat: 0.3 g
- Cholesterol: 1.0 mg
- Sodium: 9.7 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.5 g
- Protein: 1.2 g
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