Chicken and Feta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
4 chicken breasts2 tbsp olive oil2 summer squash sliced paper thin2 medium leeks (white part only) sliced paper thin15 baby bella's sliced thinchicken rub from chickenrub.com (1 tbsp)sardinian feta (.14 pounds)
slice chicken breasts into thin sautee type pieces and sprinkle with the chicken rub
Slice leeks, squash and baby bella's into paper thin slices
sautee leeks, squash and baby bella's in 1 tabsp olive oil
remove from heat, place in shallow dish with rim and cover with very thin slices of the sardinian feta (cover)
sautee chicken in 1 tbsp olive oil
pour over the summer squash, leek, baby bella and sardinian feta dish.
It is ready to serve over brown rice if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user CECELIAESPOSITO.
Slice leeks, squash and baby bella's into paper thin slices
sautee leeks, squash and baby bella's in 1 tabsp olive oil
remove from heat, place in shallow dish with rim and cover with very thin slices of the sardinian feta (cover)
sautee chicken in 1 tbsp olive oil
pour over the summer squash, leek, baby bella and sardinian feta dish.
It is ready to serve over brown rice if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user CECELIAESPOSITO.
Nutritional Info Amount Per Serving
- Calories: 268.6
- Total Fat: 8.3 g
- Cholesterol: 95.2 mg
- Sodium: 241.1 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.6 g
- Protein: 39.6 g
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