Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 med sweet potatoes, peeled and cut into chunksSalt4 bone-in pork chopsFreshly ground pepper2 tbsp extra-virgin olive oil2 large onions, yellow or red, thinly sliced2 Gala or Golden Delicious apples, thinly sliced2 tbsp finely chopped fresh thyme leaves1 lemon4 tbsp butter2 tbsp flour1 cup apple cider2 cups chicken broth2 rounded tbsp organe marmalade
In a medium pot add sweet potatoes and cover with salted water. Bring to a boil, lower the heaat nd simmer until fork tender, 15 to 18 mintutes.
Season chops with salt and pepper. Heat 1 tbsp extra-virgin olive oil, a turn of the pan, in a large skilled over med-high heat. Cook pork 5 minutes on the first side until deeply golden, turn and cook 3 to 4 minutes more with a loose foil tent over the pan. Remove cooked chops to a plate and cover to keep warm. Add another turn of the pan of olive oil, add the onions and apples. Season with salt, pepper and thyme and cook until just tender, 5 - 6 minutes. Douse with juice of a lemon and remove onions and appled to a bowl; keep warm.
Add 2 tbsp butter to the skillet, melt then wisk in flour, cook 1 minutes then wisk in cider and 1 cup of stock. Season the gravy with salt and pepper. Thicken 4 to 5 minutes over medium-low heat.
Drain cooked sweet potatoes and return pan to stove. Melt 2 tbsp butter and combine with marmalade and 1 cup stock. Add potatoes and mash, season with salt and pepper.
Serve chop covered with apples and onions, gravy poured down over top, sweet potatoes alongside.
Number of Servings: 4
Recipe submitted by SparkPeople user AUNTIELINDAH.
Season chops with salt and pepper. Heat 1 tbsp extra-virgin olive oil, a turn of the pan, in a large skilled over med-high heat. Cook pork 5 minutes on the first side until deeply golden, turn and cook 3 to 4 minutes more with a loose foil tent over the pan. Remove cooked chops to a plate and cover to keep warm. Add another turn of the pan of olive oil, add the onions and apples. Season with salt, pepper and thyme and cook until just tender, 5 - 6 minutes. Douse with juice of a lemon and remove onions and appled to a bowl; keep warm.
Add 2 tbsp butter to the skillet, melt then wisk in flour, cook 1 minutes then wisk in cider and 1 cup of stock. Season the gravy with salt and pepper. Thicken 4 to 5 minutes over medium-low heat.
Drain cooked sweet potatoes and return pan to stove. Melt 2 tbsp butter and combine with marmalade and 1 cup stock. Add potatoes and mash, season with salt and pepper.
Serve chop covered with apples and onions, gravy poured down over top, sweet potatoes alongside.
Number of Servings: 4
Recipe submitted by SparkPeople user AUNTIELINDAH.
Nutritional Info Amount Per Serving
- Calories: 436.6
- Total Fat: 17.7 g
- Cholesterol: 77.4 mg
- Sodium: 595.0 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 5.0 g
- Protein: 26.6 g
Member Reviews
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JINXIFER
A delicious recipe full of delightful surprises! Marmalade yams are genius: just enough sweet. Apple/onion saute is a 5-star idea in itself. And the gravy tastes so rich, you'd think it had a stick of butter, not just a pat. Wowwed the BF and neighbors: will make again, & for big occassions! - 10/5/10