Cher's Baked chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Breast, 2 lb ready-to-cookSoy Sauce, 1 tsp ,Garlic, 1tsp, mincedWish-bone Fat Free Italian Dressing, 8 ozWater- 4TParsley, dried, 1 tsp
1. Mix everything together in a sealed container and refrigerate for at least 1 hour.
2. Put all In a "throw away" foil container, uncovered.
3. Bake at 325 for 1 hour or until golden brown, turn once.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PUNKIN7743.
2. Put all In a "throw away" foil container, uncovered.
3. Bake at 325 for 1 hour or until golden brown, turn once.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PUNKIN7743.
Nutritional Info Amount Per Serving
- Calories: 81.0
- Total Fat: 0.4 g
- Cholesterol: 20.6 mg
- Sodium: 878.2 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.0 g
- Protein: 8.3 g
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