Tortellini Pasta Salad

Name: Tortellini Pasta Salad Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 10
Ingredients: 4 cups cheese tortellini; 2 boneless chicken breast cooked & chopped; 2 cups fresh broccoli chopped; 8 oz mozzarella cheese part skim cubed; 1 cup shredded carrots; 1 cup cherry or grape tomatoes sliced in half; 1 cup Kraft Light Done Right Italian Salad Dressing

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 10

Ingredients

4 cups cheese tortellini2 boneless chicken breast, cooked & chopped2 cups fresh broccoli, chopped8 oz mozzarella cheese, part skim, cubed1 cup shredded carrots1 cup cherry or grape tomatoes, sliced in half1 cup Kraft Light Done Right Italian Salad Dressing

Directions

Makes 10 1-cup servings.

Cook tortellini until just done (still firm). Add all ingredients and mix. Let set in regridgerator for an hour. Mix again and serve.

Number of Servings: 10

Recipe submitted by SparkPeople user LOLA9882.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 224.4
Total Fat: 9.9 g
Cholesterol: 33.6 mg
Sodium: 404.0 mg
Total Carbs: 19.8 g
Dietary Fiber: 1.8 g
Protein: 14.2 g

More Recipes Like This

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

Member Reviews