PeanutButter Banana Protein Breakfast Smoothie

Name: PeanutButter Banana Protein Breakfast Smoothie Recipe
Yield: 1
Ingredients: 1 cup milk (recipe is formulated for skim milk); 2 tbsp peanut butter; 1 Banana; 1 scoop vanilla-flavored whey protein powder; Ice cubes

Number of Servings: 1

Ingredients

1 cup milk (recipe is formulated for skim milk)2 tbsp peanut butter1 Banana1 scoop vanilla-flavored whey protein powderIce cubes

Directions

Combine all ingredients (I use 5 ice cubes), blend until smooth (or your desired consistency)

* I make this in the morning before class, and it keeps me full from from 7am until noon!!

Number of Servings: 1

Recipe submitted by SparkPeople user MASONSAUNTIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 524.1
Total Fat: 19.4 g
Cholesterol: 64.9 mg
Sodium: 343.0 mg
Total Carbs: 48.8 g
Dietary Fiber: 4.7 g
Protein: 43.6 g

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