Asian Noodle Bowl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups diced cooked chicken2 cups thinly sliced bok choy1/2 cup thinly sliced green onions with tops8 oz mushrooms, sliced1/2 cup julienne-cut carrots 1 inch long2 garlic cloves, pressed3 cups water 1 can (14oz) 100% fat-free vegetable broth2 tbsp reduced-sodium soy sauce2 cups lo mein noodles
Dice chicken and thinly slice bok choy and green onions; set aside. Slice mushrooms. cut carrot into julienne strips; cut strips into 1-inch pieces. Peel ginger root; finely chop.
Place mushrooms, carrots, ginger root and garlic in 4 qt. sauce pan. Add water, broth, and soy sauce; bring to a boil over medium-high heat. Add chicken, bok choy, onions and noodles. Cover; remove from heat. Let stand 3 minutes. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user LYONESS4.
Place mushrooms, carrots, ginger root and garlic in 4 qt. sauce pan. Add water, broth, and soy sauce; bring to a boil over medium-high heat. Add chicken, bok choy, onions and noodles. Cover; remove from heat. Let stand 3 minutes. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user LYONESS4.
Nutritional Info Amount Per Serving
- Calories: 232.3
- Total Fat: 1.4 g
- Cholesterol: 40.0 mg
- Sodium: 1,595.0 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 1.4 g
- Protein: 22.4 g
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