Vegetarian Tuna Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
Garbanzo Beans (Chick Peas)Light MayoMustardSweet RelishChopped Onion
Makes 4 servings
Mash one can of Garbanzo Beans (Chick Peas)
Add 2 tablespoons of Light Mayo
Add 1 tablespoon of Mustard (I like Dijon)
Add 1 tablespoon of Relish
Add half a small yellow onion
Number of Servings: 4
Recipe submitted by SparkPeople user CLOSETJOCK.
Mash one can of Garbanzo Beans (Chick Peas)
Add 2 tablespoons of Light Mayo
Add 1 tablespoon of Mustard (I like Dijon)
Add 1 tablespoon of Relish
Add half a small yellow onion
Number of Servings: 4
Recipe submitted by SparkPeople user CLOSETJOCK.
Nutritional Info Amount Per Serving
- Calories: 213.6
- Total Fat: 4.0 g
- Cholesterol: 2.4 mg
- Sodium: 574.1 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 7.0 g
- Protein: 7.7 g
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