Savoury Oatmeal Pulao

Name: Savoury Oatmeal Pulao Recipe
Yield: 3
Ingredients: will add later

Number of Servings: 3

Ingredients

will add later

Directions

Heat ghee in pressure cooker, add asafoetida and cumin-mustard. Let mustard splutter and add curry leaves and onions. Once translucent add veggies and oats. Add 2 cups water salt and turmeric. Pressure cook for 3 whistles.

Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user FIGHTDFLAB.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 279.1
Total Fat: 5.3 g
Cholesterol: 2.7 mg
Sodium: 815.6 mg
Total Carbs: 51.3 g
Dietary Fiber: 8.1 g
Protein: 10.6 g

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