Veggie and Ground Turkey Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Ground Turkey2 bags of frozen okra (non breaded)2 bags of frozen Black eyed peas1 bag of frozen Sweet peas1 bag of frozen sweet corn kernals1 bag of frozen lima beans2 28oz cans of diced tomatoes
Brown the meat
Add in all veggies and add water to cover.
Cook for around 3 hours and serve.
Makes around 20 - 1 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user FLAGG_.
Add in all veggies and add water to cover.
Cook for around 3 hours and serve.
Makes around 20 - 1 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user FLAGG_.
Nutritional Info Amount Per Serving
- Calories: 239.0
- Total Fat: 3.0 g
- Cholesterol: 19.0 mg
- Sodium: 113.4 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 11.1 g
- Protein: 15.1 g
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