RedHot Chicken Salad

Name: RedHot Chicken Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 oz. chicken breast cubed or shredded (already cooked); 1 tbsp. light mayonnaise; 2 tbsp. Frank's RedHot Original Hot Sauce; 1/4 tsp. dry Ranch Dressing Mix

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 oz. chicken breast, cubed or shredded (already cooked)1 tbsp. light mayonnaise2 tbsp. Frank's RedHot Original Hot Sauce1/4 tsp. dry Ranch Dressing Mix

Directions

Mix all ingredients together. Serve in a pita, on bread, over lettuce or wrapped in a tortilla.

Number of Servings: 1

Recipe submitted by SparkPeople user FAVDTR2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 143.6
Total Fat: 6.0 g
Cholesterol: 54.6 mg
Sodium: 574.8 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.0 g
Protein: 19.7 g

More Recipes Like This

TIME70

CALS318

(309 ratings)

Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!Submitted by:

CALORIES 318 FAT 6.7 PROTEIN 55 CARBS 12.3 FIBER 4.6

TIME18

CALS192

(254 ratings)

Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by: SHUFTILL

CALORIES 191.7 FAT 4.8 PROTEIN 25.8 CARBS 10.2 FIBER 0.2

TIME45

CALS414

(348 ratings)

Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES 413.7 FAT 14.1 PROTEIN 47.7 CARBS 29.2 FIBER 3.2

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

Member Reviews

LOLOUTE
Just made this. It's good but the dressing is much too thick for my taste. Will put a little bit of milk in it next time. - 2/16/10