MInce (for tacos or bolognaise)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
minced beefpassatatomotoe ketchupblack pepperbalasmic vingerpaprika and all purpose
brown the mince, whilst browning add seasoning (can add onions and red pepper is which to make it more chunky).
Then add tomotoe ketchup, passatta (or tin of chopped tomoatoes) and rest of ingretients.
Add more seaoning if required. Cook for minimum of 25 minutes depending on tenderness of mince.
Number of Servings: 5
Recipe submitted by SparkPeople user BEAN2009.
Then add tomotoe ketchup, passatta (or tin of chopped tomoatoes) and rest of ingretients.
Add more seaoning if required. Cook for minimum of 25 minutes depending on tenderness of mince.
Number of Servings: 5
Recipe submitted by SparkPeople user BEAN2009.
Nutritional Info Amount Per Serving
- Calories: 284.2
- Total Fat: 21.1 g
- Cholesterol: 76.3 mg
- Sodium: 194.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.1 g
- Protein: 18.5 g
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