Lemon-Oregano Chicken with Tzatziki

Name: Lemon-Oregano Chicken with Tzatziki Recipe
Yield: 4
Ingredients: 1/4 cup olive oil; 2 tbs lemon juice; 1.5 tsp minced garlic; 1 tbs chopped fresh oregano; 1 tsp red pepper flakes; zest from 1 lemon; 6 boneless chicken thighs cut into chunks.; Tzatziki sauce -; 1/2 large cucumber; 2 cups plain yogurt; 2 tbs chopped fresh parsley; 2 tbs chopped fresh mint; 1 tbs fresh lemon juice; kosher salk and ground black pepper

Number of Servings: 4

Ingredients

1/4 cup olive oil2 tbs lemon juice1.5 tsp minced garlic1 tbs chopped fresh oregano1 tsp red pepper flakeszest from 1 lemon6 boneless chicken thighs cut into chunks.Tzatziki sauce - 1/2 large cucumber2 cups plain yogurt2 tbs chopped fresh parsley2 tbs chopped fresh mint1 tbs fresh lemon juicekosher salk and ground black pepper

Directions

This recipe is from the Costco magazine.

Marinate meat for 45 min.
Put chicken on skewers and grill.

Peel & seed cucumber, cut into small pieces. Combine all tzatzki ingredients in a bowl.

Serve w/ tzatziki sauce

calorie count is lower than shown as most of the marinade is tossed.

Number of Servings: 4

Recipe submitted by SparkPeople user HEATHERSMU.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 329.1
Total Fat: 19.0 g
Cholesterol: 93.3 mg
Sodium: 177.6 mg
Total Carbs: 11.8 g
Dietary Fiber: 0.6 g
Protein: 27.4 g

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