organic raisin bran muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Organic ingredients are readily availableWhole wheat flour 1 cupOat bran 1/2 cupbaking powder 1 Tbsp1/4 tsp salt1/2 tsp fresh grated nutmeg1/2 tsp cinnamon1 1/2 cup raisin bran cereal (Cascadian Farms)1 egg1/4 cup canola oil1/4 cup honey 3/4 cup skim milk
Directions
Preheat oven to 400. Prepare muffin tin with foil baking cups.
Combine dry ingredients. Separately beat egg, add oil, honey and milk.
Add to dry ingredients and mix until moist. Spoon into foil lined muffin pan.
Bake 30 - 35 minutes
Makes six muffins.

Number of Servings: 8

Recipe submitted by SparkPeople user FITYKITTY.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 195.9
  • Total Fat: 8.2 g
  • Cholesterol: 35.0 mg
  • Sodium: 242.3 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.8 g

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