Country Beef and Cabbage Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
16 oz. 93% lean ground beef2 cans fat-free beef broth14.5 oz. stewed tomatoes, undrained and crushed1 cup chopped onion1 tsp. dried thyme1/8 tsp. ground black pepper4 cups coarsely chopped cabbage15 oz. can kidney beans, rinsed and drained
Brown ground beef in large pot over medium heat, stirring to crumble, until meat is no longer pink. Add remaining ingredients except cabbage and kidney beans, and bring to boil over high heat. Reduce heat to low, cover and simmer for 15 minutes.
Add kidney beans and cabbage and raise heat to bring soup to a boil. Reduce heat to low, cover and simmer for additional 15-20 minutes or until cabbage is tender and flavors are well blended.
Makes 7 servings.
Number of Servings: 7
Recipe submitted by SparkPeople user PSTAHM.
Add kidney beans and cabbage and raise heat to bring soup to a boil. Reduce heat to low, cover and simmer for additional 15-20 minutes or until cabbage is tender and flavors are well blended.
Makes 7 servings.
Number of Servings: 7
Recipe submitted by SparkPeople user PSTAHM.
Nutritional Info Amount Per Serving
- Calories: 214.8
- Total Fat: 4.2 g
- Cholesterol: 37.2 mg
- Sodium: 634.8 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 6.6 g
- Protein: 21.2 g
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