Baked Beans
- Number of Servings: 4
Ingredients
1 pound of beans - I use a combination of borlotti, kidney and navy beans6 cups of water1 cup of onions1/2 cup of ketchup1/2 cup of salsa3/4 cup brown sugar1/3 cup maple syrup1/4 to 1 tsp of hot pepper sauce1/4 cup molasses1 tsp of dry mustard or 2 tsp of prepared dijon mustard1 Tbsp vinegar - I like balsamic
Boil beans with enough water to cover well. Cook 5 minutes. Then let stand 1 hour.
Drain beans ass 6 cups of water and onions. Cook until tender about 1 hour or place in slow cooker for 6-8 hours.
Drain and discard water.
Stir in remaining ingredients and cook 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MADEMCHE.
Drain beans ass 6 cups of water and onions. Cook until tender about 1 hour or place in slow cooker for 6-8 hours.
Drain and discard water.
Stir in remaining ingredients and cook 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MADEMCHE.
Nutritional Info Amount Per Serving
- Calories: 449.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,012.9 mg
- Total Carbs: 104.6 g
- Dietary Fiber: 8.0 g
- Protein: 6.4 g