Pinto Bean and Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Grapeseed Oil, .5 tbsp Onions, raw, .5 medium Peppers, sweet, red, fresh, .5 largeZucchini, 3 mediumCollards, 1 cup, cooked and choppedOrganic Pinto Beans, 1 can Salsa, Hot Chipotle, 2 tbspSalsa, Fresh Packed Mild, 4 tbsp Ground cumin, 1 tbsp Chili powder, 1 tbsp Chipotle Powder, .50 tsp Salt/Pepper to taste1/2 - 1 cup water
Heat Oil in medium pot. Add Onions, Peppers and Zucchini. Sauté until tender and add remaining ingredients and simmer for 5-10 minutes. With a stick blender, blend until desired consistency leaving some vegetable and beans intact for texture!!!
Can be topped with diced onion, cilantro, salsa, sour cream or shredded cheese!!!
Makes 2 servings...
Number of Servings: 2
Recipe submitted by SparkPeople user MISSJCISRUNNING.
Can be topped with diced onion, cilantro, salsa, sour cream or shredded cheese!!!
Makes 2 servings...
Number of Servings: 2
Recipe submitted by SparkPeople user MISSJCISRUNNING.
Nutritional Info Amount Per Serving
- Calories: 273.5
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 829.7 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 14.8 g
- Protein: 11.6 g
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