Mom's Boston Baked Beans

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1/2 lb lean salt pork (extra thick bacon can be used) 16oz bag of small white beans, dry1/2 C Molasses1/4 C Honey or Maple Syrup1t dry mustard
Directions
Soak beans overnight.

When ready, cover with fresh water and bring to a boil for 5-10 minutes, skimming foam.

Meanwhile, place 1/2 lb diced salt pork/bacon into bottom of bean pot.

Add 1/2C molasses and 1/4C honey or maple syrup.

Add 1t dry mustard.

Add beans with just enough water to cover. Retain extra water to add as necessary to beanpot while cooking.

Cook in a slow oven (275-300*) for 7-8 hours. Gas ovens are typically quicker.

Makes six 1-Cup servings.



Number of Servings: 6

Recipe submitted by SparkPeople user 7SEVENJ9.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 294.4
  • Total Fat: 6.1 g
  • Cholesterol: 11.7 mg
  • Sodium: 306.7 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.0 g

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