Lasanga soup
- Number of Servings: 7
Ingredients
Directions
1 lb lean ground beef1 medium onion, chopped3-4 garlic cloves, minced2 tsp Italian seasoning4 C chicken broth1 16 oz can tomato sauce1 28 oz can crushed tomatoes1 C low fat or soy cheese
Brown ground beef, onion and garlic over medium heat until beef is cooked through. Add the Italian seasoning and stir until fragrant, about 1 minute. Add broth, tomatoes and tomato sauce. Bring to a boil. Add egg noodles and reduce heat and simmer until done. Top with cheese and serve (can put into an oven proof bowl and broil the cheese on top).
Number of Servings: 7
Recipe submitted by SparkPeople user MOLLY2977.
Number of Servings: 7
Recipe submitted by SparkPeople user MOLLY2977.
Nutritional Info Amount Per Serving
- Calories: 223.4
- Total Fat: 6.8 g
- Cholesterol: 48.6 mg
- Sodium: 1,182.1 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 4.4 g
- Protein: 20.4 g
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