Hodgson Mill Blueberry Buckwheat Pancakes, prepared
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3/4 c. Hodgson Mill Buckwheat Pancake Mix1 egg, large1 tbs. Canola Oil1/2 c. Milk, non-fat
Makes 6 - 8 small pancakes.
Place pancake mix in bowl. In another small bowl, beat egg and milk together; stir egg mixture and oil into dry mix. Do not over-stir. Heat skillet to medium-high heat. Drop batter onto skillet and leave until batter starts to bubble; flip and cook other side.
Number of Servings: 3
Recipe submitted by SparkPeople user ALISHAQ.
Place pancake mix in bowl. In another small bowl, beat egg and milk together; stir egg mixture and oil into dry mix. Do not over-stir. Heat skillet to medium-high heat. Drop batter onto skillet and leave until batter starts to bubble; flip and cook other side.
Number of Servings: 3
Recipe submitted by SparkPeople user ALISHAQ.
Nutritional Info Amount Per Serving
- Calories: 228.3
- Total Fat: 7.5 g
- Cholesterol: 71.6 mg
- Sodium: 332.4 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 3.4 g
- Protein: 8.5 g
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