Creamy Pasta Primavera
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Ingredients:Penne Pasta, 8 oz Kraft Zesty Fat Free Italian Dressing, 2 tbsp Chicken Breast, no skin, 1.5lbs. , cut into 1 inch Zucchini, 2 cut into cubes Broccoli, fresh, 2 cup, chopped Green Bell Peppers, 1 cup, chopped Chicken Broth, 1 cup Neufchatel Cheese, 4 oz Parmesan Cheese, grated, .25 cup
Penne Pasta-- Cook in a pot of boiling water according to directions. Drain.
Meanwhile:
Heat Italian Dressing, Chicken, Zucchini, Broccoli (or asparagus), and Bell Peppers (any color is fine) in a pan and cook for 13-15 min. (Covered, but stir occasionally.)
Then add Chicken Broth and Neufchatel Cheese and stir constantly until cheese is melted.
Add Parmesan Cheese, and pasta and turn to coat.
Sauce will thicken as it cools. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GENLADY1.
Meanwhile:
Heat Italian Dressing, Chicken, Zucchini, Broccoli (or asparagus), and Bell Peppers (any color is fine) in a pan and cook for 13-15 min. (Covered, but stir occasionally.)
Then add Chicken Broth and Neufchatel Cheese and stir constantly until cheese is melted.
Add Parmesan Cheese, and pasta and turn to coat.
Sauce will thicken as it cools. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GENLADY1.
Nutritional Info Amount Per Serving
- Calories: 274.4
- Total Fat: 7.7 g
- Cholesterol: 96.7 mg
- Sodium: 477.2 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 2.7 g
- Protein: 33.2 g
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