mock fried ice cream

Name: mock fried ice cream Recipe
Yield: 1
Ingredients: frozen cool whip; honey nut cereal; ginger snap cookie; honey

Number of Servings: 1

Ingredients

frozen cool whiphoney nut cerealginger snap cookiehoney

Directions

The ingredients may be adjusted according to taste. I froze a very small (4oz) container about half full of cool whip lite. Once frozen I added about 2 T cereal and a ginger snap crushed together. Mix that up with just a 1/4 or 1/2 t honey. The calories calculated seemed high to me since the portions are soo small.

Number of Servings: 1

Recipe submitted by SparkPeople user DARCPASS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 135.6
Total Fat: 5.7 g
Cholesterol: 0.8 mg
Sodium: 86.8 mg
Total Carbs: 19.9 g
Dietary Fiber: 0.2 g
Protein: 1.8 g

More Recipes Like This

TIME45

CALS132

(447 ratings)

Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES 131.6 FAT 1.7 PROTEIN 2.8 CARBS 28.5 FIBER 1.4

TIME12

CALS89

(128 ratings)

Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half! Submitted by: CHEF_MEG

CALORIES 88.8 FAT 3.5 PROTEIN 1.2 CARBS 14.7 FIBER 0.6

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME0

CALS91

(201 ratings)

Caramel Apple Salad

Great as a side dish or dessert!Submitted by: ELAINEHN

CALORIES 90.7 FAT 0.4 PROTEIN 0.2 CARBS 20.1 FIBER 3.1

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

Member Reviews