STUFFED PEPPERS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 RED OR GREEN PEPPERS1 LB EXTRA LEAN GROUND BEEF1 ONION CHOPPED1 28 OZ CAN OF DICED TOMATOES1/2 GREEN BELL PEPPER CHOPPED1 CUP UNCOOKED RICE2 TLBS WORECSTERSHIRE SAUCE1 TLBS CHILI POWDERSALT PEPPER
-BROWN GROUND BEEF, ONIONS, AND CHOPPED PEPPERS IN A SKILLET USING COOKING SPRAY
- ADD TOMATOES, RICE, AND SEASONINGS
SIMMER UNCOVERED FOR 30 MINUTES
- IN THE MEANTIME CUT THE PEPPERS IN HALF LENGTHWISE, CLEAN, AND BLANCE
- PLACE 1/12 CUPS OF MIXTURE IN PEPPERS
- BAKE AT 350 FOR 15 MINUTES.
NOTE: THESE FREEZE VERY WELL
Number of Servings: 6
Recipe submitted by SparkPeople user AGITATORKEN.
- ADD TOMATOES, RICE, AND SEASONINGS
SIMMER UNCOVERED FOR 30 MINUTES
- IN THE MEANTIME CUT THE PEPPERS IN HALF LENGTHWISE, CLEAN, AND BLANCE
- PLACE 1/12 CUPS OF MIXTURE IN PEPPERS
- BAKE AT 350 FOR 15 MINUTES.
NOTE: THESE FREEZE VERY WELL
Number of Servings: 6
Recipe submitted by SparkPeople user AGITATORKEN.
Nutritional Info Amount Per Serving
- Calories: 326.6
- Total Fat: 13.3 g
- Cholesterol: 52.2 mg
- Sodium: 52.6 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 2.3 g
- Protein: 17.3 g