Roasted Red Pepper Hummus
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1 15.5 oz can Chick Peas (Garbonzo Beans)1 tsp Olive oil1 Tbsp Sesame Tahini2 tsp minced garlic1 1/2 tsp lemon juice1 1/2 Tbsp Roasted Red Pepper
Drain liquid form chick peas, saving for use later.
Combine all ingredients to food processor. Process for a minute. Add reserved liquid while processing until desired consistency is acheived.
Enjoy with crackers, pita bread or fresh veggie slices.
Make approximately 10 servings. each 2 Tbsp
Number of Servings: 10
Recipe submitted by SparkPeople user BIGMAMABJ.
Combine all ingredients to food processor. Process for a minute. Add reserved liquid while processing until desired consistency is acheived.
Enjoy with crackers, pita bread or fresh veggie slices.
Make approximately 10 servings. each 2 Tbsp
Number of Servings: 10
Recipe submitted by SparkPeople user BIGMAMABJ.
Nutritional Info Amount Per Serving
- Calories: 46.8
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 11.6 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.0 g
- Protein: 2.2 g
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