Lemon dill Mustard couscous

Name: Lemon dill Mustard couscous Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: Prepare couscous per box directions add other ingredients and serve.

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Prepare couscous per box directions add other ingredients and serve.

Directions

per box

Number of Servings: 4

Recipe submitted by SparkPeople user DIANNAWAITE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 64.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 61.5 mg
Total Carbs: 13.4 g
Dietary Fiber: 1.1 g
Protein: 2.2 g

More Recipes Like This

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

Member Reviews