whole wheat pita
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
100 % stone ground whole wheat pasta flour1/4 tsp baking powder1/4 cup water
mix ingredients together forming a paste.
divide into 3 balls.
roll with rolling pin into circle
cook on md hot griddle 15 seconds per side.
Number of Servings: 3
Recipe submitted by SparkPeople user SPMOM2.
divide into 3 balls.
roll with rolling pin into circle
cook on md hot griddle 15 seconds per side.
Number of Servings: 3
Recipe submitted by SparkPeople user SPMOM2.
Nutritional Info Amount Per Serving
- Calories: 145.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 40.3 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 5.3 g
- Protein: 4.0 g
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