Tofu with nutritional yeast sauce
- Number of Servings: 3
Ingredients
Tofu, firm, 400 grams (remove)Red Star, Nutritional Yeast, Vegetarian Support Formula, 4 Tbspn (remove)*Soy Sauce, 3 tbsp (remove)
Press tofu overnight. Cut into strips. Spray a griddle with pam and grill tofu strips on each side until golden. Put into a bowl. Add soy sauce and nutritionaly yeast and mix well. The yeast will dissolve into the soy sauce, leaving a sauce on the tofu. Yum!
Number of Servings: 3
Recipe submitted by SparkPeople user DPETITPAIN.
Number of Servings: 3
Recipe submitted by SparkPeople user DPETITPAIN.
Nutritional Info Amount Per Serving
- Calories: 154.3
- Total Fat: 12.2 g
- Cholesterol: 0.0 mg
- Sodium: 924.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 5.8 g
- Protein: 27.6 g
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