Eggs Benadic

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
8 Arnold's Select Sandwich thins1 Cup 1% Milk1 Tbs Butter1 Tbs grated Parmesan Cheese (the real thing)8 oz lean ham1 packet Knorr Hollandaise Sauce Mix8 lg eggs
Directions
Start small pot of water to boil on stove top. Make Hollandaise Sauce according to directions on package substituting 1 Tbs butter for listed 1/2 cup, add parmesan at end of cooking. Set aside. Warm ham in pan on stove top or microwave. Drop eggs into boiling water, approximately 2 min. or until desired doneness. Toast Sandwich Thins while eggs are cooking. Top each toasted half with 1/2 oz ham, 1 egg, and 1 Tbs of Hollandaise. Enjoy! This recipe makes eight servings. (1 sandwich thin, 1 oz ham, 2 Tbs sauce, and 2 poached eggs)

Number of Servings: 8

Recipe submitted by SparkPeople user JJPJ4242.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 316.6
  • Total Fat: 14.4 g
  • Cholesterol: 441.6 mg
  • Sodium: 976.4 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 23.4 g

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