Strawberry Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Fresh or Frozen Strawberries (6)Bananna (1)Non-Fat Milk - 1 Cup6 - 8 Ice Cubes
Place 6 frozen or fresh strawberries, one bananna, and one cup of non-fat milk in a blender . Blend until mixed well. Add 4 - 8 ice cubes and blend until smooth. Makes 2 large smoothies.
Number of Servings: 1
Recipe submitted by SparkPeople user PEANUTSMOMX2.
Number of Servings: 1
Recipe submitted by SparkPeople user PEANUTSMOMX2.
Nutritional Info Amount Per Serving
- Calories: 299.7
- Total Fat: 1.1 g
- Cholesterol: 4.9 mg
- Sodium: 128.8 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 3.2 g
- Protein: 9.7 g