Crispy Ranch Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Boneless, skinless Chicken Breasts (thawed)1 package Ranch Dressing Mix2 cups Crispy Rice Cereal (Rice Krispies)1/4 cup grated Parmesan Cheese2 eggs (egg whites may also be used instead)2 tbsp butter, melted
Preheat oven to 350.
Mix rice cereal, ranch mix and parmesan cheese together in bowl.
Mix eggs and butter in separate bowl.
Dip chicken breasts in egg mixture, then in cereal mixture to coat evenly.
Arrange chicken in casserole dish sprayed with cooking spray.
Bake 30-35 minutes, or until golden.
Makes 4 servings of 1 breast each.
Number of Servings: 4
Recipe submitted by SparkPeople user HISDARLINGQUEEN.
Mix rice cereal, ranch mix and parmesan cheese together in bowl.
Mix eggs and butter in separate bowl.
Dip chicken breasts in egg mixture, then in cereal mixture to coat evenly.
Arrange chicken in casserole dish sprayed with cooking spray.
Bake 30-35 minutes, or until golden.
Makes 4 servings of 1 breast each.
Number of Servings: 4
Recipe submitted by SparkPeople user HISDARLINGQUEEN.
Nutritional Info Amount Per Serving
- Calories: 451.9
- Total Fat: 13.1 g
- Cholesterol: 263.3 mg
- Sodium: 964.9 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 0.2 g
- Protein: 61.2 g
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