Bourbon Glazed Scallops
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
* Brown Sugar, 6 tsp unpacked * bourbon, .25 serving (3 Tablespoons)* *Soy Sauce, 2 tbsp * Ginger, ground, 1 tbsp * Lime Juice, 1 fl oz * Garlic, 3 cloves, minced* Pepper, black, 1 dash * Scallops 16oz * Fresh Chives, 1 tsp chopped* Chopped Chives (optional)
1. Combine first 8 ingredients in a large zip lock bag & seal and marinate for 1 1/2 hours in the frig.
2. Heat a large skillet. coat it with cooking spray.
3. Add scallops and marinate to skillet and stir frequently until desired degree of doneness.
4. Places on plates and drizzle with sauce & sprinkle with chives.
Makes 4- 4 oz. servings.
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CANTRELLMO.
2. Heat a large skillet. coat it with cooking spray.
3. Add scallops and marinate to skillet and stir frequently until desired degree of doneness.
4. Places on plates and drizzle with sauce & sprinkle with chives.
Makes 4- 4 oz. servings.
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CANTRELLMO.
Nutritional Info Amount Per Serving
- Calories: 135.3
- Total Fat: 1.0 g
- Cholesterol: 37.4 mg
- Sodium: 636.2 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.3 g
- Protein: 19.8 g
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