Creamy Italian Dressing (low fat)

Name: Creamy Italian Dressing (low fat) Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Calories per serving of Creamy Italian Dressing (low fat); 39 calories of Olive Oil (0.33 tbsp); 13 calories of Italian salad dressing mix (0.10 serving); 11 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (1 tbsp); 8 calories of Granulated Sugar (0.50 tsp); 8 calories of Parmesan Cheese grated (0.33 tbsp); 4 calories of Garlic (1 clove); 4 calories of Milk Fat Free Skim (0.32 oz); 2 calories of Cilantro dried (0.30 tbsp); 1 calories of Cider Vinegar (0.33 tbsp); 0 calories of Basil (0.10 tbsp)

(3)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Calories per serving of Creamy Italian Dressing (low fat)39 calories of Olive Oil, (0.33 tbsp)13 calories of Italian salad dressing mix, (0.10 serving)11 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing, (1 tbsp)8 calories of Granulated Sugar, (0.50 tsp)8 calories of Parmesan Cheese, grated, (0.33 tbsp)4 calories of Garlic, (1 clove)4 calories of Milk, Fat Free, Skim, (0.32 oz)2 calories of Cilantro, dried, (0.30 tbsp)1 calories of Cider Vinegar, (0.33 tbsp)0 calories of Basil, (0.10 tbsp)

Directions

Easy: just mix ingredients together!

The ingredients are for one serving. I would make 3 or 4 services at a time. So instead of 1/3 tablespoon you would be adding 1 tablespoon. Easier to calculate and gives you more servings for later.

Number of Servings: 1

Recipe submitted by SparkPeople user LAURABELIEVES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 89.2
Total Fat: 6.8 g
Cholesterol: 3.1 mg
Sodium: 186.8 mg
Total Carbs: 6.4 g
Dietary Fiber: 1.3 g
Protein: 1.3 g

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Member Reviews

ROSSYFLOSSY
Kids love this dressing recipe. - 9/10/20
RO2BENT
I don�t do creamy - 9/7/20
CECTARR
Thanks - 9/4/20
CD1987279
incredible - 6/6/20
GEORGE815
Nice recipe - 6/5/20
RAPUNZEL53
will make - 6/5/20
CD6913562
This was new for me I do not usually make my own dressing . It is worth it very tasty. - 5/19/20
CD4114015
great for my hubby! - 9/13/17
KATJOSH
This is an incredible recipe. This has all the taste of a full flavored creamy italian dressing without all the bad stuff. Yum! - 3/16/10
FORMERHEAVYWGHT
This sounds really good. Especially using the milk & mayo. I'm going to try it in the blender to be sure to get it all mixed up. I'm not sure how the milk & vinegar will mix. Thought they might curdle, but I'm sure the blender should take care of that. Thanks. - 2/1/10